在儿童生命的最初两年内，营养得当会促进健康生长并改善认知发育，也会降低在生命晚些阶段出现体重过重或肥胖，以及发生非传染性疾病的危险。getting the biggest quantity of Vitality from carbohydrates, mainly as a result of legumes and wholegrain cereals;On the flip side, consuming extreme qu